How To Use Gua Sha For Face Slimming

If yous want to use Gua sha for face slimming, then keep on reading because we've got great tips!

Let's talk about Gua sha for face slimming, and how you can use gua sha for your skin and facial massage.

What is Gua Sha? How Does It Work?

Gua Sha is a skincare accessory made from a natural stone, rose quartz or jade, for case.

It is polished to a smooth surface and so shaped with curves and openings.

Thus, the tool can exist fitted to some parts of a person's face.

Learn More: What Is Gua Sha For Facial & Body Massage?

Does Gua Sha Work?

Just like in the 'gym,' you employ dumbbells or ribbons to tune in; information technology'due south time to include dazzler tools in your pare care like the 'gua sha'.

Gua sha facial massage can sculpt your face, reduce the appearance of wrinkles and expression lines, drain and detoxify, brighten, and reduce bags around your eyes.

Benefits Of gua sha facial massage

• gua sha facial massage tones the muscles in the face
• smoothes skin and fine lines
• Reduces Breakouts
• Gua sha scrape increases blood flow / Blood circulation / lymph period
• decreased swelling relaxes the muscle
• Gua sha scrape helps intermission downwards fascia – a tissue that holds muscles together but sometimes interferes with blood circulation
• it is capable of reducing headaches and jaw pain.
• Rejuvenates the skin
• Gua sha scrape helps to smooth the appearance of tiredness
• gua sha facial massage Relieves stress
• Eliminates eye puffiness / drains abroad the excess fluid
• Leave the skin more beautiful and good for you;

Lymphatic drainage: gua sha facial massage fights corking, especially around the eyes, where extra fluid causes puffiness.

Relieving facial stress: the scraping promotes muscle relaxation, particularly in the jaw region.

gua sha facial massage Reduces swelling and relaxes the muscle: In the body, the Gua Sha stone tool acts to relieve muscle hurting.

Blood flow / Blood apportionment: this ancient Chinese technique indirectly improves skin tissue oxygenation.

Also, professionals can use acupuncture points in gua sha facial massage, which benefits the body.

Does Gua Sha for face slimming piece of work?

The dermatologist points out that "there is no proof or scientific evidence of improvement in wrinkles, expression lines, blemishes or acne despite all these benefits.

The aesthetic benefits are more in the matter of prevention and the promotion of well-being than providing a slimmer face.

At the same time, many people who use gua sha tool regularly assert that this is a very constructive ancient Chinese tool for the peel.

If you lot cease to call back, facial massage is a great style to salvage tension and give you an almost instant renewed look.

So, having this in mind, we should assume that it may take some benefits in the long run.

However, pay attention that gua sha facial massage will non dramatically change the shape of your face.

If your face gets slimmer by using the Gua sha tool, it moves liquid retention and drains away the excess fluid.

If yous do information technology constantly, you may exist able to have minor improvements in shaping your face because of the regular massage.

Remember that your confront may become swollen over again once you stop doing it.

Another essential thing to be enlightened of is never applying too much pressure, as it may cause irritation and other bug.

How To Employ Gua Sha For Face up Slimming?

In that location is not just 1 way to use Gua Sha. However, on the face, the simplest method is to make upward movements, starting from the middle of the face up (going towards the brow and ears).

As for timing, it'due south important to know your pare and not push button it as well far to sensitize it.

Gua Sha Strokes

Circular Motion Skincare Routine

Side by side, you can find a beginner's simple way to use the gua sha tool.

Just think to scrape the tool in a circular motility and exist extremely gentle.

You can, for example, practice round movements in a manner that activates the muscle points, which consequently relaxes the pare.

This ancient Chinese scraping serves specifically to promote relaxation for the muscles of the confront.

Thus, the practice rejuvenates the skin and even eliminates pain such as headaches.

​​Facial Massage skincare

An interesting tip is that you apply some moisturizing oil on your face and your cervix for the stone to slide more easily.

In the starting time motility, y'all will utilize the pointed role of the stone (at 45 degrees from the pare).

Start scraping close to the chin and follow the jawline towards the ears.

Echo the movement, using the longest part of the stone, identify it on the cheek, scraping until it reaches the side of the head.

Close to the temples, repeat again massaging at the end of the path.

Middle Area

At a 45-degree bending, place the rounded part below the eyes and slide until you accomplish the temples, in slow motility.

Starting from the hairline, massage in one case more, moving the skin. At this signal, the pressure should exist extremely lite.

Now with the stone lying horizontally, follow the design of the eyebrows.

Forehead Zone

Using the larger side of the stone, identify it over the countenance and slide upwards until you reach the root of the pilus, massaging over again.

Utilize the tilted rock to perform this move.

Echo all the movements (at least five times) on both sides of the face.

The experts recommend practicing the method once a 24-hour interval, which is plenty to notice the benefits in the short term.

But that doesn't mean you lot can't practise it more than often, okay?

Oh, and before I forget, you can also use a Jade Roller to utilise the Gua Sha massage, always using the larger roller for the face and the smaller ones for the eye surface area.

Neck Expanse

Using the rounded side, identify the rock at a 45-caste angle – at this point you lot volition utilise the SIDE function – over the sternum (bone located in the inductive office of the chest) and make the movement slowly until you attain the jaw.

What Practice You lot Need For A Facial Gua Sha?

You will need the gua sha stone and a loftier-quality facial oil that allows the stone to slide on your face up.

In the cease, remember to launder your face and apply a serum or a related moisturizer.

Types Of Gua Sha tool For The Face

1. Rosenice Gua Sha tool: Works bully on the chin, bridge of nose, finger, forehead, cheek, middle, and body acupoint.
2. Andoer Placa de Gua Sha tool: For the best result, you lot tin can keep it at a xv-degree angle past moving information technology from the center of your face up towards your hairline and then downward your neck towards your collarbone.
3. SIZHINAI Gua Sha tool: It can be used to massage different parts of the body, shoulder, face, back, waist, legs, anxiety and tense muscles to release the stress.

I like using the jade gua sha tool but yous can use another one of your choices.

Facial Oils

Information technology is essential to observe suitable oils; they should not be too light and non too thick, which facilitates the scraping movements.

Make certain to acquire oils that contain nutrients that volition relax and nourish your pare simultaneously.

Mistakes To Avoid With Gua Sha facial massage Tool

There are a few things you should have in mind while using gua sha for confront slimming.

The beginning matter to have in mind is that you lot should always be conscientious with the pressure while scraping.

Don't stroke your face too hard and pay attention to the angle of the stone.

Normally you can employ it from xv to 45 degrees while scraping.

Also, utilize oils instead of creams as it volition facilitate the stone to slide on your face.

Finally, don't utilise information technology too much as everything in excess is not beneficial.

Try doing this once or twice a calendar week. If you desire to do it more ofttimes, test it out slowly and if y'all feel your face is not responding well, you tin finish information technology.

Read Also: Roller vs Gua Sha: What's The Difference? What's all-time?

Gua Sha scraping Contra-Indications

Be careful! Despite being very good for health, Gua Sha scraping is non suitable for those who endure from chronic peel diseases.

In this case, those who accept atopic dermatitis, eczema in general, psoriasis, or even skin cancer, should not use the technique, as scraping movements can stop upwardly aggravating.

In addition, the handling is also contraindicated for people who use anticoagulant drugs, people who have peel infections (boils, abscesses, herpes, etc.), pregnant women, and people undergoing cancer or chemotherapy treatment.

If in dubiousness, always consult a professional in the field.

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Source: https://themakeup.org/gua-sha-for-face-slimming/

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