Air Force Men's Fitness Standards

Usa Air Strength Fitness Testing

The US Air Strength requires new recruits to undergo fitness assessments equally part of the recruitment procedure. Beneath is some information about the fettle requirements and standards. This information is presented for discussion - for upwards to date information see official sources. See also the Candidate Fettle Assessment (CFA) used to assess candidates for the US Air Force Academy.

Cess Tests

To laissez passer the fitness tests for the Usa Air Force, airmen must accomplish a score of 75 out of 100 for coming together weighted benchmarks based on historic period and gender for four tests: push-ups, sit-ups, a 1.5-mile run and a tape measurement of abdominal circumference.

The PFT is composed of the following tests, in society. There is a minimum score of 75 points.

Trunk composition - the Tape Examination
Button-ups
Sit-ups
one.five-mile run

The fitness assessment includes a waist circumference tape measure, in which the abdominal circumference for men tin't exceed 39 inches, while women tin can't exceed 35.v inches. In 2013, a new physical fettle standard for airmen was implemented, for those who neglect the record exam but get a composite score of 75 on the rest of the PT test. This includes tough new Torso Mass Index and trunk fat standards - a BMI for both men and women must be below 25. Airmen who fail the BMI screening would have to meet body fat limits: 18 percent for men and 26 percent for women.

Chin Up Test US Air Force fellow member performing a pull -upward

Previous Standards

A modify to the Air Force Fitness Test protocol was introduced on January 1, 2004. The program replaced the almanac ergo-cycle test that the Air Force used for several years. The new fitness assessment consisted of four areas: body limerick, aerobic fitness (running), push button-ups, and crunches (sit-ups).

During initial entry processing, both men and women are required to pass a Physical Fitness Examination (PFT) that measures cardiovascular endurance, muscular force and endurance and mobility. The examination consists of two-mile run, button-ups, sit-ups.

In addition to initial entry physical fettle requirements, the Air Force has an almanac fitness exam requiring a passing score. The PFT is taken every autumn and spring term while a cadet is enrolled in Us Air Strength ROTC. Cadets in the GMC non on scholarship must attempt the test but practise non have to pass. Scholarship cadets and cadets in the POC, all the same, must pass the exam each fall and spring term. All events must be completed. There is a short rest menstruum between each upshot.

In 2007 the "marginal" category was eliminated, and the examination is now be either laissez passer or fail. Previously, Airmen who scored below 70 on the fitness test failed, and those who scored betwixt seventy and 74.ix received a marginal rating, while Airmen who scored 75 or to a higher place passed. With the alter, any score beneath 75 is considered a fail, and Airmen volition have to retest within 90 days.

Disclaimer

The workplace assessment tests listed here are believed to be authentic at the time information technology was accessed. Testing protocols and standards are often changed. Please run across official sources for authentic up to engagement data. If y'all have corrections please contact me or use the comments form below.

For more examples, see the pages on fettle testing for Navy, Regular army, Law Enforcement (Police), Burn Section, and general tests.
Near the U.s. defense force force tape exam
Poll: Should women take the aforementioned fettle testing standards as men?